Super antioxidants are found in fruits, vegetables and spices. Most of the lists you find on the internet have lists of the most popular antioxidants not the most powerful. Super antioxidants are rated by a test called ORAC which stands for oxygen radical absorbance capacity. Which in English translates to; the nutrients capabilities to destroy …
MSG – The Hidden “Killer” Ingredient
The origin of MSG comes from a very nutritious sea vegetable called “kombu” that Japanese had used, as a taste enhancer for thousands of years. In 1908, Dr. Kikunae Ikeda succeeded to isolate the taste-enhancing chemical from “kombu”. That chemical was “glutamate.” After that Dr. Ikeda and his friend, Dr. Saburosuke Suzuki formed a company …
Massage
Massage promotes muscle relaxation and stress reduction. It can relieve headaches, backaches, joint pain, stiffness and insomnia. As muscles are rubbed, blood vessels dilate, blood flow increases, lymph circulation is stimulated, oxygen supply increases and overall circulation throughout the body is improved. Patients fighting serious diseases such as cancer find massage promotes relaxation, improves quality …
