Acid – Alkaline & pH Quick Reference Food Charts The pH scale is from 0 – 14 Use Only Narrow or Short Range Strips measuring from 4 – 9 0 1 2 3 |4 5 6 7 healthy 8 9| 10 11 12 13 14 Testing your ph is done with what is called …
Meditation
A holistic discipline by which the practitioner attempts to get beyond the reflexive, “thinking” mind into a deeper state of relaxation or awareness. Meditation is a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions.Different meditative disciplines encompass a wide range of spiritual goals—from achievement of a higher …
Mental Healing: Does Positive Thinking Act Upon Brain Neurons to Improve Health?
Researchers are now experimenting with methods of actively enlisting the mind in the body’s combat with cancer, using techniques such as meditation, biofeedback and visualization (creating in the mind positive images about what is occurring in the body). Some doctors and psychologists now believe that the proper attitude may even have a direct effect on cell function and consequently may be used to arrest, if not cure, cancer. This new field of scientific study, called psychoneuroimmunology, focuses on the effect that mental and emotional activity has on physical well-being, indicating that patients can play a much larger role in their recovery.
