We can all learn from this 11 year old. We need to teach our kids how to eat for proper nutrition and to prevent disease. This is a must watch video.
Super Antioxidants in your Spice Cabinet
Super antioxidants are found in fruits, vegetables and spices. Most of the lists you find on the internet have lists of the most popular antioxidants not the most powerful. Super antioxidants are rated by a test called ORAC which stands for oxygen radical absorbance capacity. Which in English translates to; the nutrients capabilities to destroy …
Acid – Alkaline & pH Quick Reference Food Charts
Acid – Alkaline & pH Quick Reference Food Charts The pH scale is from 0 – 14 Use Only Narrow or Short Range Strips measuring from 4 – 9 0 1 2 3 |4 5 6 7 healthy 8 9| 10 11 12 13 14 Testing your ph is done with what is called …
Food Dyes Should Be Banned
Food dyes pose risks of cancer, hyperactivity in children and allergies, and they should be banned. http://www.mnn.com/food/healthy-eating-recipes/stories/food-dyes-pose-rainbow-of-risks
Supplements
Supplements are essential to cancer patients to give the body the nutritional components it needs to function optimally. Also, certain supplements can significantly boost the immune system, an essential consideration for those with cancer. That said, we found this video regarding unique dietary requirements per specific blood types extremely interesting.


